Our Programme

September 17th – 22nd 2017

Designed especially for you

Our timetable has been carefully designed with you in mind. There is plenty of time to relax after your morning yoga class, to enjoy a leisurely breakfast and enjoy the benefits of your yoga practice. How much or little you choose to do is always up to you.

Yoga classes and meditation sessions will be held outside on the grounds of Rosemerryn, allowing you to deeply engage, connect and absorb the benefits all of nature, to bath in the natural sun light and feel the gentle warm breeze on your skin. As you tune into nature your senses will be stimulated for a more authentic, therapeutic and uplifting experience. If the weather has a different arrangement we have a special yoga room set up for the occasion that is equally as peaceful.

Accommodation

Beautiful handpicked accommodation

Complimentary WiFi access

Daily housekeeping

Highly experienced teachers and therapists

Welcome pack, including a guide to whats on locally

 

 

Nutrition

An unlimited supply of herbal teas, coffee, filtered water, and soup

3 daily delicious, nutrient packed, gourmet whole food meals prepared by our professional chef

Fresh fruit baskets and wholesome snacks throughout your stay

 

Wellness Activities

Greet each morning with sun salutations

2 healing treatments

Late afternoon workshops

Wind down evening meditation

Manduka eco yoga mat worth £55

 

Halcyon Spirit Signature Programme

Start your day with our early morning yoga class followed by a nutritious breakfast.

Then, experience Cornwall through an activity of your choosing or a holistic healing treatment followed by a delicious lunch.

Energised and nourished we join together for a late afternoon workshop of a more calming nature.

Indulge in a healthy dinner.

Then, wind down and finish the day in meditation

Shared room from – £850

Private room from – £1,350

* Special rates for group bookings of four or more
* £100 pound savings if booking three months in advance – not to be used in conjunction with any other offer

* Airfares and transfers not included 

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Daily yoga sessions – Your morning yoga class will help revitalise and uplift the body and make the mind bright and alert for the day’s adventure ahead.

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Stay at Rosemerryn – Set in 7 acres of woodlands, this hidden location is perfect for retreats.

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Healthy and delicious meals, snacks and juices – Our menu has been designed by a professional chef with you in mind. You will receive 3 healthy meals a day, snacks, juices, herbal teas, tea, coffee and filtered water.

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Daily meditation – Each yoga session seals the practice with a silent meditation, allowing you to connect deeply with your true nature. Evening meditations give everyone the opportunity to be present, reflect and observe their subtle energy.

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Yoga workshops – Exploring deeper into yoga poses (asanas), breathing techniques (pranayama) and yoga sleep (yoga nidra). The afternoon yoga class will be a gentle, restorative style where we break everything down.

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Energy Circle – Experience the exchange of giving and receiving support from others.

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Sound bathing workshop & treatment – Sound has a direct effect on our energy. Singing bowls – also known as Himalayan bowls emit very pure tones, they are used in yoga, music therapy, sound healing, and religious ceremonies.

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Reiki treatment – Reiki healing gently releases and cleanses all that is no longer needed. This very special energy work can be the catalyst for deep change whether physical, mental, emotional or spiritual.

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Transfiguration – a complete change of form or appearance into a more beautiful or spiritual state.

Heart opening holiday

Recharge your batteries

Join us for a once in a lifetime retreat experience.

Transform your life in just 7 days. No equipment required.

ACT NOW!

Halcyon Spirit

Contact us today to learn more or to reserve your space on our retreat. We are here to answer any questions and would love to hear from you.

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