Owning Your Personal Space

Protection and Grounding Owning your personal space Protection is a useful tool to use when you’re working with energy as you are more susceptible and sensitive to others and the environment around you. It doesn’t require that you close down your heart but...

What It Means To Be A Lightworker

Lightworkers What is a Lightworker? A lightworker is a soul that’s awake, conscious of their presence. They have come to Earth to help raise the vibration, they are tuned into their calling and their soul’s mission is to be of service. They work for...

Using Energy Wisely

Using Energy Wisely What does in mean to be a Light Worker? Those who have been guided to walk the path of a healer, messenger, teacher, counsellor or any other therapist working with energy, uplifting the collective and spreading light have to understand and use...

Living In Your Heart – Yoga

Living In Your Heart Allow yourself to reside in your heart, for its a place of great knowledge, wisdom and comfort. To trust in your personal truth even when your feeling resistance from the outside world or even your own mind. Our minds can cause us deep sorrow,...

Moon Salutation (Chandra Namaskar)

Moon Salutation (Chandra Namaskar) Moon Salutations connects us with the cooling, relaxing and fluid effect of the moon, practised at night, this gentle flowing sequence enhances and balances our feminine side (Yin) as it reflects the light from the sun (Yang)....

Prana ‘Life Force’

Prana “Life Force” “The rishis perceived that in the beginning, the world existed in an unmanifested state of consciousness. From that state of the subtle vibrations of the cosmic, the soundless sound of Aum manifested. From the subtle vibration of Aum...