Be Silent, Be Still

Lunar Eclipse 7th August 2017 Releasing Today is the partial Lunar eclipse at 15 degrees Aquarius. It begins over the Pacific Ocean at 15:46 GMT and reaches its maximum point at 17:17 GMT. It’s a moment in time where we release and let go of something, someone...

Perspective

Perspective Deep inside of us all, we hold an essence of our divine that is waiting to flourish. As a child, we begin to see the strengths and weaknesses of a personality but will our parents nurture us to be who we really are or will they project their own stamp upon...

Using Energy Wisely

Using Energy Wisely What does in mean to be a Light Worker? Those who have been guided to walk the path of a healer, messenger, teacher, counsellor or any other therapist working with energy, uplifting the collective and spreading light have to understand and use...

Sun Salutations and the Zodiac

Sun Saluations Energise your whole body as you stretch out your tight spots and strengthen all of your major muscle groups with a sequence called the Sun Salutations. Sun Salutation comprises of 12 yoga postures, best done at sunrise, as a ritual to honour the sun....

Moon Days Ashtanga Yoga

‘Moon days’ in Ashtanga Yoga Ha-tha yoga = sun and moon. Why rest on ‘moon days’ in Ashtanga Yoga? A tradition of Ashtanga Yoga is to rest from Mysore asana (Yoga) practice on moon days. Both the full and the new moon are a time when the sun...